Carolyn Coker Ross

"Isn't it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb cravings, end body dissatisfaction, manage stress and emotions withoutfood, and truly satisfy your soul. When it comes to addiction, abstinence isn't always the answer--and with food addiction, this is especially true. And yet, for decades nutritional experts have dissected...